If you’ve ever felt foggy, anxious, or exhausted after eating—even when you’ve “done everything right”—you’re not imagining it.
Midlife brings natural changes in insulin sensitivity, cortisol response, and energy regulation.
Indulge is a pre-meal formula designed to help stabilize blood sugar, support digestion, and reduce the post-meal rollercoaster. Because enjoying food shouldn’t come at the cost of your peace.
This isn’t about restriction. It’s about freedom—physiologically and emotionally.
What’s inside Indulge—and how does it support blood sugar and cravings?
Indulge is made with a clean, targeted blend of botanical extracts designed to stabilize blood sugar, reduce cravings, and support natural metabolic balance—without the crash, fog, or restriction.
Blood Sugar & Craving Support
Each ingredient is dosed with intention to help you feel clear, calm, and in control—without relying on willpower.
Suggested Use:
Take 2 capsules 15–30 minutes before your heaviest meal or any meal rich in
carbs or sugar.
Can be taken once daily or before each main meal based on your needs.
Pairs well with:
Stability for morning support, and Libido for evening hormone alignment.
Apple Cider Vinegar
https://pubmed.ncbi.nlm.nih.gov/16321601/
- Vinegar and peanut products as complementary
foods to reduce postprandial glycemia - In conclusion, the addition of
vinegar or peanut products to a high–glycemic load meal significantly reduced
postprandial glycemia.
https://www.clinicaltrials.gov/study/NCT03593135
- Effect of Apple Cider Vinegar in Type 2
Diabetics – A registered clinical trial assessing the impact of apple
cider vinegar on HbA1c in prediabetic and diabetic adults. Results suggest
potential for improved long-term glycemic control.
White Mulberry ext
https://pubmed.ncbi.nlm.nih.gov/35272722/
- Dose-response efficacy of mulberry fruit
extract for reducing post-prandial blood glucose and insulin responses:
randomized trial evidence in healthy adults - these trials show that
mulberry fruit extract in doses as low as 0·37 g can reliably reduce glucose
and insulin responses to a carbohydrate-rich meal, with no apparent adverse
effects.
https://www.gov.uk/government/publications/uknhcc-scientific-opinion-white-mulberry-leaf-extract-and-blood-glucose-levels/scientific-opinion-for-the-substantiation-of-a-health-claim-on-a-single-component-of-morus-alba-white-mulberry-leaf-extract-and-assisting-healthy-bl
- Scientific opinion on white mulberry leaf
extract and blood glucose control – Evidence from human trials supports
mulberry’s role in slowing carbohydrate absorption and reducing postprandial
glucose and insulin levels.
Lemon ext
https://pubmed.ncbi.nlm.nih.gov/35013789/
- Glycemic response, satiety, gastric
secretions and emptying after bread consumption with water, tea or lemon juice:
a randomized crossover intervention using MRI -Lemon juice lowered the
glycemic response and increased both gastric secretions and emptying rate.
Cinnamon ext
https://pubmed.ncbi.nlm.nih.gov/38290699/
- Effect of cinnamon spice on continuously
monitored glycemic response in adults with prediabetes: a 4-week randomized
controlled crossover trial - Cinnamon, a widely available and low-cost
supplement, may contribute to better glucose control when added to the diet in
people who have obesity-related prediabetes.
Bitter Melon
https://www.ncbi.nlm.nih.gov/books/NBK279062/
- Momordica charantia (bitter melon) for
glycemic control in prediabetes and type 2 diabetes – Meta-analysis of
clinical trials indicates bitter melon significantly lowers fasting blood
glucose, postprandial glucose, and HbA1c.
Fenugreek
https://pubmed.ncbi.nlm.nih.gov/3714056/
- Effect of fenugreek seeds on glycemic control
and insulin resistance in type 2 diabetes mellitus – Clinical trials
show fenugreek significantly reduces fasting and post-meal blood glucose
levels, with improvements in insulin sensitivity.
Indulge helps you enjoy what you love—with less
guilt, fewer crashes, and more calm in your body.
Indulge isn’t about restriction. It’s not here to shame your sweet tooth or guilt you out of comfort foods. It’s a daily formula designed to stabilize your blood sugar, calm the hormonal crashes that fuel cravings, and support the metabolic balance your midlife body is asking for. When your system is steady, you don’t have to “white knuckle” your way through every snack drawer. You just…want less.
Not at all. Indulge is for any woman who feels hijacked by cravings, mood crashes, or brain fog—especially around food. Whether you’re noticing post-meal fatigue, a 3 p.m. energy crash, or a reactive relationship with sugar, Indulge helps reestablish the calm, steady baseline your body’s been missing.
Cravings aren’t a character flaw. In perimenopause and beyond, blood sugar swings become more common due to hormonal shifts—particularly in estrogen, progesterone, and cortisol. Add stress, poor sleep, and emotional burnout, and your body starts crying out for a quick dopamine hit. Indulge supports the metabolic and neurological pathways that regulate those urges, naturally.
Some women feel a difference in energy, clarity, or appetite in just a few days. For deeper metabolic recalibration—less snacking, better mood regulation, and smoother energy—it typically takes 2 to 4 weeks of consistent use. This isn’t about cutting carbs overnight. It’s about finally giving your body what it needs to stop screaming for a fix.
That’s the point. When your blood sugar is stable, your cravings get quieter. You begin to hear your true hunger cues again. Indulge helps reduce the biochemical noise, so you can reconnect with what—and how much—your body actually wants. No guilt. No tracking apps. Just trust rebuilding itself from the inside out.
Yes—and it’s actually encouraged.
Together, they help regulate your entire midlife operating system—without adding more overwhelm or to-dos.
Indulge is gentle and non-hormonal, but it does impact blood sugar and insulin response. If you’re taking diabetes medications or have a condition involving low blood sugar, it’s best to check with your provider. For most women, it blends beautifully into existing wellness routines and enhances results from other supplements.
Indirectly, yes—but that’s not its primary promise. Indulge supports the underlying systems that make weight loss possible in midlife: balanced blood sugar, reduced cravings, less stress eating, and fewer mood-driven snack attacks. When your body stops fighting against itself, it becomes easier to make nourishing choices—without obsession.
Then you’re right where you need to be. Indulge was created to help women feel more even—more grounded, more mentally clear, less impulsive around food and energy crashes. It’s not about shrinking your body. It’s about reclaiming peace inside it.